Offerings in San Diego

Childbirth Preparation Classes

Embodied Childbirth Preparation
 

Begins February 25 and will be every Tuesday from 7-830p

Intended for any & all types of birth, this series will
encourage pause & connection with yourself, this
baby & your peers.
.
Each class will give you tools to dig deep & empower yourself.
You may expect to practice yoga, breathing & pain-coping
techniques along with writing, making art, listening & sharing.
Class ends with snacks & tea.
.
Content is inspired by Birthing From Within, a curricula based on

intuitive wisdom. By recognizing your innate power, preparation

focuses on unearthing the strengths you have & building from

there.
.
If you're able, please bring a journal, writing utensil, water,

mug & yoga mat. Extra everything is also available if/when

needed.
.
Sliding Scale
5+ Package: $25 - $35/class
Drop-In: $30 - $40/class

How Birth Works

**Attendance is Limited, please RSVP 2063836904**

In this workshop we will dive deep into how the birth process unfolds when we understand and respect its power. Indie Birth's birth education resources have been hugely popular in the online birth community but we want to see more change, faster, and so have started doing these shorter immersions to make the most crucial information as accessible as possible.

This will be a multi-media, experiential learning event. My hope is that you will leave with a stronger sense of what you want for your own birth (if you are planning one) and how you are going to get what you want and need for you and your baby.

Nursing babies and children welcome if you feel like you'll still be able to focus.

 

Learn more about our philosophy and work at indiebirth.com

**Everyone who is interested is welcome - you do NOT need to be pregnant or planning to become pregnant to attend. I love when we have people of all different backgrounds gather, we want to spread this knowledge far and wide!**

___________________
When: March 18, 2020
Time: 6:30-8:30pm
Where: OB People's Food Co Op Community Room 4765 Voltaire St
*please park on the street when attending this workshop to leave parking for co op shopping customers*

Women's Circle

Reclaiming Our Story: A Wimyn's Circle is a monthly gathering the Sunday closest to the New Moon for women of all ages. We will explore different topics and/or activities to Reclaim Our Story as Wimyn, our witchy, goddess, curandera selves that are Wise, Passionate and Compassionate. Topics may include First Moon, Herbal Medicine, Fermented Food Making, Native Plants of San Diego, the Story of this area, Mandala Making, Birth Story Sharing, Postpartum Sharing, etc. 

We will create a safe space together to foster community, listening and healing through our sharing. Our circles will have a general flow and format to hold the container. We will open the circle, check-in, topic/discussion/activity, check out, close the circle. If you would like, bring an item for our altar

These circles will take place in my home 3127 32nd St in North Park. Unfortunately this home is not wheelchair accessible as there is a staircase to enter.

 

Please call 360.868.4336 for more information and if you have a skill, topic of discussion, or an idea to share, I invite you to contact me so we can collaborate. 

I hope you will join us ♥

Coming Soon! Normalizing Powerful Birth Series and Discussion.
Join us for birth movies, stories, books, and podcasts to explore our beliefs around childbirth, what our culture has programmed us to believe and what is Truth. We will remember our ability and human right to give birth autonomously and in power. 

Doula
Pregnancy, Labor and Postpartum Support
Placenta Medicine
Yoga

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